Digital book · Personal growth
Between Why and How
The path from inspiration to action
Knowing why you move forward, and knowing how to do it. Seven parts, twenty-three chapters, exercises and ready-to-use tools to clarify what matters to you, then turn it into concrete steps, at your own pace, with no miracle promises.
- Download right after purchase
- Free updates for life
What the book contains
From the question of meaning to everyday actions
The book moves from the “Why” to the “How”, then to what gets in the way and what remains. Each chapter ends with exercises and a summary of the essentials.
Exercise 1: Moments of meaning
A writing exercise, with no right or wrong answer
- Remember. Pick three moments in your life when you felt a deep sense of meaning. A simple instant counts as much as a major event.
- Write it down. What were you doing? Who was with you? What did you feel, in your body as much as in your mind?
- Read it back. Out loud if possible: which themes come back? What does it reveal about what gives your life meaning?
Adapted excerpt from the chapter 1 exercise. Each chapter ends with three or four exercises of this kind and a summary.
More than a text to read: a book to practise
- Exercises in every chapterThree or four exercises at the end of each chapter, to move from reading to practice.
- The essentials to keepA short summary at the end of each chapter, to keep the thread.
- Seventeen practical appendicesLogbook, alignment wheel, decision matrix, morning ritual, weekly review, 30-day challenge…
- A clear-eyed look at what gets in the wayProcrastination, perfectionism, fear of failure, doubt: four chapters to understand and move through them.
- A detailed table of contentsFind a topic in seconds: parts, chapters and appendices are listed in the table of contents.
- Sources listedThe quotations and references named in the book are gathered in an appendix, so you can check them yourself.
Seven parts
A journey in seven stages
Follow the thread in order, or open the book wherever your question arises.
The Why: the foundations
Meaning, values, vision, inspiration.
chapters 1 to 4
The How: moving into action
The method, the concrete steps, the actions that transform.
chapters 5 to 7
How Why and How interact
When meaning lights up action, when action strengthens meaning.
chapters 8 to 10
The power of being
Flourishing, going beyond yourself, living fully.
chapters 11 to 13
Obstacles and how to transform them
Procrastination, perfectionism, fear of failure, doubt.
chapters 14 to 17
Applications across the areas of life
Career, relationships, health and well-being, spirituality.
chapters 18 to 21
Legacy and transmission
Leaving a trace, cultivating practical wisdom.
chapters 22 and 23
Who it is for
A book to open when a question keeps following you
You are effective, but…
Everything looks fine, and yet you wonder whether you are missing something important.
You have dreams, little method
The aspirations are there. What is missing are concrete steps to achieve them.
You are going through a transition
A career change, a new relationship, a move: you are looking for a landmark to move forward.
An honest guide, with no exaggerated promises
This book offers no miracle recipes and no promises of success in seven days. It guarantees no result, is tied to no religion and does not replace the advice of a health professional. It offers questions, landmarks and exercises: the answers are yours. An appendix lists the sources of help to know in case of distress.
The offer
The complete book, in your hands today
You pay once. You receive the book right away, and every new version is sent to you free of charge.
- Instant delivery after purchase: you can start right away.
- Free updates for life. With every new version, you receive a link to download the latest edition.
- 7 parts, 23 chapters, exercises and 17 practical appendices.
- The free mini-book as a bonus, if you like (see below).
Prefer to see the rest of the catalogue? Browse the Aimeraude books
Free, no purchase needed
The mini-book “Between Why and How”
Simple questions, a few tools and a first small step, drawn from the book, to taste the approach before you decide. Just leave your email address and it lands in your inbox.
- Clarify your Why
- Name your values
- Move to the How
- When it gets stuck
- A toolbox
- My first small step
Frequently asked questions
Before you decide
How do I receive the book?
Immediately after purchase. You get a link to download the digital book, with no waiting and no postal delivery.
What does “free updates for life” mean?
When a new version of the book is published, you receive a link to download the latest edition, without paying again. This applies to all future versions.
On which devices can I read it?
On any device that can open the downloaded file: computer, tablet or phone. The exercises and appendices can also be printed.
Do I have to read it in order?
No. You can follow the thread chapter by chapter, or open the book at random and use the table of contents to find a topic.
Is the mini-book really free?
Yes, it is offered to anyone who wants it, in exchange for an email address. No purchase is required.
Does the book replace professional support?
No. It offers ideas for reflection and action, promises no result and does not replace the advice of a health professional.
Who is behind this book?
The book is signed T. Michelle (pen name) and published by Éditions Aimeraude, a brand of Groupe E-Com & Média SASU. For any question, write to supports@groupecommedia.fr.
Two questions, one conversation.
A digital book at €7.77 including VAT, delivered instantly, updated free for life.